Home made Easy Vegetables & Fruit Salad Recipes Collection

So much variety exists among salads that it is somewhat difficult to give a comprehensive definition of this class of foods. In general, however, They are food mixtures either arranged on a plate or tossed and served with a moist dressing. A dish of green herbs or vegetables, sometimes cooked and usually chopped or sliced, sometimes mixed with fruit or with cooked and chopped cold meat, fish, etc. They are usually served with a dressing. It can be either hot or cold. The selection of salad ingredients depends upon seasons. Salads are unique. They can either accompany the main course, act as an appetizer, served as an extra party dish, or just plain served alone. A high-protein salad, such as lobster salad, replaces the meat course, whereas, a light salad of vegetables or fruits may be used as an additional course. For the most part, salads take their name from their chief ingredient, as, for instance, chicken salad, tomato salad, pineapple salad, etc. Just what place salads have in the meal depends on the salad itself.

Home Made Delicious Ice cream Recipes 20 in 1

Homemade Ice Cream has not lost any of its good, old-fashioned appeals. In 20 in 01 Ice Cream Maker Recipes, there is a delicious homemade ice cream to meet every need: regular, low calorie, sugar-free and non-dairy, Anyone can make homemade ice cream to suit their need. Ice cream fills a useful place in homes throughout the country. It is a favorite for desserts or snacks incorporating an array of many flavor variations. With the recipes provided, everyone will be able to enjoy some type of this taste-tempting food. So let's mix up a batch of ice cream for anyone and everyone to enjoy!

Can Pizza Actually Be Healthy For You?

This article may come as a surprise to you, especially if you follow a healthy and nutritious diet...

It's about pizza, the weakness of many people including me. I love pizza- always have. I make sure I eat it in moderation, but it's still one of my favorite foods.

Now there’s good news for pizza lovers.

According to Men's Health magazine, research concludes that pizza can be good for you. It’s important to point out, however, that we're talking about real pizza- not the kind you get from Pizza Hut, Dominoes, or the frozen food section of your supermarket. By real, I mean pizza made with real crust, real tomato sauce, and pure olive oil.

According to Men's Health, scientists writing in the European Journal of Clinical Nutrition found that eating pizza can reduce your risk of a heart attack. In a 4-year study of nearly 1,000 Italians, those who ate pizza at least once a week were 30 percent less likely to experience a heart attack than the folks who didn't partake in the pie.

This is contributed to pizza's cardioprotective ingredients, including olive oil and tomato sauce. And here’s a way to make the pizza even healthier: top it with vegetables, part-skim cheese and use the whole wheat crust. You’ll then have a meal that is actually good for you.

Can you get this kind of pizza in a pizzeria? You might be able to find some that offer whole wheat crust, but I doubt you’ll find any that offer part-skim cheese. What you can do is buy the ingredients at your local grocery store and make the pizza yourself. Speaking from experience, this can be a fun thing!

Enjoy the experience of making your own pizza and savoring a nutritious meal. After all, feeding your body with nutritious meals is the number one thing you can do for better health.